Humans may be hard-wired to feel at peace in the countryside and confused in cities – even if they were born and raised in an urban area.

According to preliminary results of a study by scientists at Exeter University, an area of the brain associated with being in a calm, meditative state lit up when people were shown pictures of rural settings.

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Surrounded by many historical houses, including the nearby Burton Agnes Hall with its beautiful gardens and fine art.

The RSPB sanctuary at Bempton is a bird-watchers haven and is just a few miles away.

Explore the rugged yet beautiful Yorkshire Coast within the seaside resorts of Bridlington and Scarborough with miles of Blue Flag sandy beaches.

There are many nearby golf courses including Ganton, approx 20 miles away, Bridlington Belvedere and The Links only 6 miles away and Hornsea 10 miles away .

We start our tour of Holt at Byfords, a famous cafe, deli and posh B&B.

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