But in the process of getting fit you will look better, feel better, and reduce your risk for health problems both now and in the future.

The more attractive the Woman, the greater this rule applies.

So, instead of showering her with gifts, keep her guessing and spring something completely unexpected on her that will floor her with both your spontaneity and uniqueness.

Two major attraction qualities in the eyes of any desirable Woman when looking for a Man.

This doesn't have to be expensive but it does have to be original.

When you were born you were given a unique one of a kind gift.

You were given the genetic code to be YOU, someone unlike anyone else in the world.

But you're probably not that interested in a history lesson.

Your only concern is how to pick up that beautiful woman at the end of the night and get her back to your place.

One of the most immediate benefits is that you can have fun! There are many different possibilities for exercise to propel you on your path to fitness.